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You are here: Home / Advices / How Much Sleep Does My Child Need?

04/04/2016

How Much Sleep Does My Child Need?

How Much Sleep Does My Child Need?

Kids need more snooze-time than you do. Got a toddler? He should get 11 to 14 hours of total sleep in a day.

Three- to 5-year-olds need a little less — about 11 to 13 hours.

If your child is 6 to 13, he should get 9 to 11 hours of ZZZs.

Teens need 8 to 10 hours, but how much sleep they actually get is another story.

Article by Mr.Bassam Attrissi / Advices

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